Day 15

Day 15: Real Time
Day Two: 21 Day Complaint Free Journey


I did it! I made it through a whole day without complaining.

And it felt great.

What made the day different, enough so that I wasn’t caught in my recent cycle of moaning?

Several times during the day I found myself checking in with my progress.

Had I complained? No. Check.
Had I purposely refrained? Yes. Double check!
Could I keep it up? You bet, now that I knew how good it felt.

I was calm, I wasn’t caught up in work since it was a holiday, and I was taking things slow and enjoying the day.

I also remember thinking, “I CAN do this, and I will start again today to focus on each moment of each day as it happens.”

On to Day Two….one second at a time if that's what it takes.